CAUSES & TREATMENT FOR PLANTAR FASCIITIS by Nathanael (Nate) Chan, Physiotherapist   Has heel pain ever held you back during your walks, runs or training sessions?Are the first few steps you take every morning painful and sore? Plantar fasciopathy/fasciitis could be the culprit. The plantar fascia is a connective band originating at the bottom of … Continue reading Causes & Treatment for Plantar Fasciitis