At Barangaroo Orthopaedic & Sports Injury Clinic, we offer a comprehensive range of remedial massage services, from therapeutic deep tissue sports massage, trigger point and myofascial release, to a full-body relaxation and stress-relieving massage. Each treatment specifically tailored to meet the needs of you and your body. Our therapists work closely with our team of expert Physios, giving them an in depth understanding of your injury and effective ways to speed up your recovery and reduce your pain.
Everyone will benefit from regular massage, whether you are a corporate or professional athlete or whether you suffer from muscular aches and pains, stiffness, tension or reduced flexibility simply from the stresses of daily living.
Benefits of Massage:
- Pain Relief
- Decrease in muscular tension
- To increase muscle flexibility
- Facilitate recovery from injuries
- Relaxation and Stress Relief
- Post surgical scar treatment
- Reduce desk based postural tension
- Pre-Event - sports massage can increase circulation and flexibility and reduce any pre-competition muscle or mental tension.
- Post-Event treatment, sports massage assists in every part of the recovery phase from reducing delayed onset of muscle soreness (DOMS) to getting you back in the game as soon as possible.
TYPES OF MASSAGE
Our daily habits, postures, movements and tasks all place different stresses and strains on our bodies. Some of these undue stresses cause pain, limited movement and injuries. Remedial massage is designed to balance muscle and soft tissue length, tension and tone which will address the specific issues in your body. Different techniques are used to treat a broad spectrum of musculoskeletal problems which makes this massage excellent for back and neck pain, headaches sports injuries and rehabilitation as well as for maintenance.
Sports massage should be considered as part of any training regime whether you are a recreational or a professional athlete. Training in any way shape or form requires strength, discipline and endurance - We want to keep you on top of your game. Our therapists use a combination of deep tissue release work, trigger point release, frictions and stretches to optimise muscle length and improve range of movement all of which will enhance your performance.
SWEDISH / RELAXATION MASSAGE
Is a more gentle form of massage therapy that usually involves a full-body treatment using longer, lighter strokes to release tension through the mind and the body. It is the ultimate massage for relaxation. It will benefit patients who experience stress & tension, recurring headaches, anxiety or poor circulation. It is also the perfect start for anyone who has never experienced a massage before or as a gift to a friend, colleague or loved one.