Our Physiotherapists have a wealth of experience in treating a range of musculoskeletal, sports, fitness and training injuries. By conducting a thorough one-on-one initial assessment, our therapists can then develop a tailor-made treatment plan to get you back to doing what you love as quickly as possible. Whether your goal is to start training at the gym, return to sport after a previous injury, or develop a plan to prevent future problems, our therapists will give you the highest standard of evidence-based treatment to optimise your recovery.

The team at Barangaroo Physio believes that a multi-disciplinary approach to injury management is the most effective way forward to rehabilitate a client. That is why they always liaise with each other before treating you. They also keep up to date with the latest innovations and studies through ongoing professional development to give you the best results.

Physiotherapy Management may include:

  • Specific "hands-on" manual therapy and joint mobilisation
  • Pre- & post-operative rehabilitation
  • Kinesio, Sports and Rigid taping
  • Bracing to protect joints and injured tissues
  • Dry needling
  • Soft tissue release, massage and muscle energy techniques
  • Myofascial release & trigger point release
  • Stretches, strengthening & injury prevention exercises
  • Self management strategies and training advice
  • Customised progressive home exercise programs
  • Postural assessment and clinical Pilates
  • Sport-specific rehabilitation
  • Specific functional movement assessment for enhanced performance and injury prevention


Following orthopaedic surgery, it is most likely that you will require physiotherapy to re-introduce strength and range of motion into your daily life. Our physiotherapists will give you a progressive exercise program that helps build up flexibility, strength and function. We will tailor a program specific to your surgery and your surgeon’s protocol to help you through the rehabilitation process and get you back to your everyday activities as soon as possible.

Pre- & Post-Op Rehab for:

  • ACL tear and knee reconstruction
  • Meniscus tear, meniscectomy & meniscal repair
  • Patello-femoral pain, ITB release
  • Knee arthroscopy
  • Shoulder reconstruction
  • Rotator cuff repair
  • Fracture management
  • Shoulder reconstruction
  • Ankle and foot surgery