100 YEARS OF COMBINED EXPERIENCE
Comprehensive care under one roof
Barangaroo Orthopaedic & Sports Injury Clinic
Barangaroo Orthopaedic & Sports Injury Clinic (BOSIC) offers a truly unique, holistic approach to musculoskeletal, orthopaedic, spinal and sports rehabilitation. Our physicians and practitioners are leaders in their field with a wealth of knowledge gained by treating people from all walks of life. Whether you’re an elite athlete or a recreational one, we are dedicated to providing excellence in care and personalised service. Our services include: Musculoskeletal & Sports Physiotherapy Sports & Exercise Medicine Podiatry Sports & Remedial Massage Orthopaedics Exercise Physiology Dietetics Please get in touch with us to find out how we can help you live life to the fullest and fittest.
Nervous to start exercising? Start with the basics
By Physiotherapist, Vanessa Boon How do I get started? Start small – you can start with 10mins. daily. Any activity is better than no activity! Make it a habit – make it a habit to set aside time, to prioritise exercise and ...
Is your goal to run a race in 2020? The perspective of racing through the eyes of a runner.
By Physiotherapist, Paulina Backiel I always scan through insta, looking at runners and their smiling, perfect race photos, looking like they are having a blast. Well let me tell you, this is what I look like (yep, that’s me right t...
The importance of strong calves
Should I train my calves? By Physiotherapist, Paulina Backiel The calf is actually made up of two muscles: Gastrocnemius is the superficial muscle that we can see (composed of 2 muscles) Medial gastrocnemius muscles Lateral ...
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