Exercise Physiology

An Exercise Physiologist is a specialist who specifically deals with exercise and movement to help prevent and manage injuries and chronic conditions. They are the highest qualified trainers, holding a four-year university degree and an in-depth knowledge of the human body.

An Exercise Physiologist delivers a holistic program based around each individual, gleaning exactly what each client wants to achieve and then drawing up a program on how to achieve those goals based on nutrition, exercise, behaviour and movement. Resistance-based exercise forms the foundation of any program and this allows for specific individual progressions determined by a client’s current training status, movement capacity and end goals.

An Exercise Physiologist can train a wide variety of individuals thanks to their vast clinical knowledge and ability to prescribe exercises. So whether you’re someone who hasn’t exercised for aeons or whether you’re a seasoned athlete who needs a training program for a marathon, get in touch with our exercise physiologists and they will put you on the right track.

• Musculoskeletal & injury rehabilitation
• Chronic conditions
• Pre- & post-surgery
• Strength and conditioning
• Sports performance
• Corporate health programs
• Medicare/DVA /WorkCover
• Women’s health and pregnancy